Venus Factor Review
What is Included in the System?
When you purchase this comprehensive body reshaping guide you can immediately download all of the components to your computer. Everything you need to get into great shape as quickly as possible will be at your fingertips:
- The Venus Factor is a weight loss and body sculpting system designed especially for women and the unique challenges they face. Author John Barban acknowledges that the male and female bodies are quite different, and that an approach that is ideal for a man will not work nearly as well for a woman. Women have different hormone levels, fat storage patterns, muscle fiber distribution and psychological dispositions, all of which require a weight loss plan that caters to these specific attributes. By creating a system solely for women, Barban has struck gold, and The Venus Factor finally gives women what they need a plan dedicated to the female body, mind and lifestyle.
- You will not have to go out and buy any fat-burning pills or other expensive supplements either, as the system is based on sound diet, exercise and lifestyle choices. You do not even need a gym membership. The book contains illustrated instructions for performing exercises in your own home without the need for any special equipment. This makes it possible for anyone to benefit from the program.
What is Included in the System?
When you purchase this comprehensive body reshaping guide you can immediately download all of the components to your computer. Everything you need to get into great shape as quickly as possible will be at your fingertips:
- The main PDF manual, which includes the theory behind the system and how it works.
- The 12-week exercise program complete with workout routines you can perform virtually anywhere. This includes instructional videos that walk you through every step of the workouts.
- Virtual Nutritionist, which is an application used to calculate your precise caloric and macronutrient needs based on your body type and weight loss goals.
- Access to The Venus Factor forum where members can discuss their experiences with the program and share success stories, tips and recipes. There is also a public blogging feature for those who want to share on a daily basis, create podcasts and get feedback from the community.
- The main PDF guide is the blueprint for the entire system. It lays out every aspect of the 12-week regimen in clear, easy to understand language. There is nothing left to guess about, as the nutritional and exercise guidelines include complete meal plans and daily workout schedules. All you have to do is bring the grocery list with you to the store each week and stock up on the ingredients you will need to prepare healthy, delicious meals. The workouts take only 40 minutes or so to perform and they can be done at home so keeping up with the schedule is easy.
- The Venus Factor dedicated user forum is a great resource for connecting with others who are following the program. If you have questions about any aspect of the system, the forum is the place to find the answers.
- There are even dedicated personal trainers who provide guidance to members. The best thing about the forum is that users encourage each other to stick with it and keep working toward their goals.
- The workout guide and nutritional system are the meat and potatoes of The Venus Factor. Here you will learn the correct way to perform each exercise, how to maximize your workouts and how to prepare meals that support your goals.
- If you are new to exercise, start with the beginner’s routines and move up as you get comfortable with the various movements. If you lack skills in the kitchen, fear not. The recipes are so easy to prepare that anyone can make them and the dishes are full of flavor.
- The Venus Factor gives women the tools and information they need to break through plateaus and shed unwanted pounds of body fat fast. Since it was designed just for women, the strategies it espouses are meant specifically for the female body and psyche. There are no heavy weights to lift, dangerous supplements to take or gut-wrenching two hour workouts to perform. You will be eating a healthy diet, performing intelligently designed workouts and losing weight each and every week.
- Honest and In-depth The Venus Factor System Review, Secret
December 23, 2013 by admin
- Why women need weight loss program? Weight-loss programs are usually run by a commercial business or organization that provides weight-loss guidance: exercise equipment, workout DVDs, or food and beverage items. Ideally, an effective weight-loss program should include guidance in maintaining a healthy weight after the weight-loss phase is over. The program should teach skills that help improve dietary habits, increase physical activity, and help change lifestyle habits- with an ultimate goal of long-term weight maintenance. Because those are just guidance for weight-loss so it is safer than weight-loss products.
- What’s Venus Factor Program? The Venus Factor is a diet and fitness system for the female body that has taken an absolute new approach to weight loss for women. It focuses on building muscle while burning fat.
- >>I suggest you watch the intro video about Venus Factor first! Click Here<<
- First of all, you have to know some facts about “weight-loss” to understand how Venus Factor is different from another weight loss programs.
- Firstly, the most effective way to lose weight and maintain weight-loss over time is to monitor calorie intake, follow a healthy balanced diet, and be physically active. The Body Centric eating plan included in Venus Factor shows you how to find the right eating formula for your specific needs and the caloric intake calculated according to your weight, height and measurements.
- Secondly, many diet products and programs offer a quick short-term fix, but there is no “magic bullet” for weight-loss. Venus Factor is all about shaping the body and getting perfect figure. You need to stick to the plan, workout hard with 100% dedication. You may be feel confuse because you do not have enough time to do this exercise. Don’t worry! It’s easy because no expensive gym equipment needed, all are home workouts. You can work out at home whenever you have free time. Moreover, Venus Factor system includes access to a great online VF Community of other women who are going through the exact same process. You are able to give each other encouragement and share your victories.
- Thirdly, weight-loss products may be sold in prescription or over-the-counter form- and may include pills, supplements, beverages, or medication. Many of these substances may have serious side-effects and often do not work for long-term weight-loss. But Venus Factor is really safe. The Venus Factor Workout Manual - this is probably the most important part of the program and includes a step-by-step 12 week workout that can help you shape and tone your muscles through resistance training. The Venus factor is a 12 week fitness program which is divided into 3 phases. Each of these phases is 4 weeks long. During each of the phases you’re given a specific workout plan to follow. You have access to the complete routine with pictures, explanations, and videos that you can use to follow along and keep the correct form of all the workouts
- Finally, It’s absolutely crucial you make it a priority to aim for the your best shape based on your current body proportions and have a workout plan that is structured in a way that does this for you. The Main Manual which is included in Venus Factor program can help you determine your ideal Venus Index Ratio and decide whether you need to lose or gain weight to achieve it.
- >>Click here to check more secret of Venus Factor System<< WHAT PEOPLE LIKE ABOUT THE VENUS FACTOR?
- The workouts are all shown in video and pictures so it’s easy to follow and do all the workouts correctly.
- The program can work for any woman, at any fitness level. You just need to be in good health to be able to do the workouts.
- The program isn’t about pounds and weighing yourself. You just need to get into the best shape for your body. You’re not competing with anyone else.
- You don’t need to count calories or to limit yourself too much. You can enjoy your favorite foods, within reason, of course.
- No expensive gym equipment needed, all are home workouts.
- Comes with 60 days painless 100% money back guarantee.
- => Click here for more details =>=>
- I must say that the sales page is a little too over hypey and although this is not ground breaking science as it claims to be, it is still a highly effective program with a good circuit training like program. Read on.
- Most diet and weight loss programs target the general public and not all women and men are the same. We process things differently and have different hormones that targets different areas of our bodies.
- So a weight loss or fitness program will not yield the same results for women as it does for men and this is the exact reason why you should not diet like a man. We are just built differently. Lets break down The Venus Factor program that targets women specifically.
- Who is John Barban?
- John Barban has a degree in human biology and nutrition and is also a certified kinesiologist. He has performed and completed all required certifications to be a qualified personal training and has worked in the diet and supplement industry for over 8 years. If you have taken any effective supplement, then you will be familiar with his work.
- With the Venus Factor John shares his research that shows you the specific reason why it’s much more harder for women to lose weight and keep it off compared to men. John has done extensive research on the female metabolism and has helped his sister break through her fat loss barrier.
- What is the Venus Factor?
- Did you know that Leptin is the master hormone that controls all to do with weight loss in both men and women? That’s right, this hormone is responsible for burning fat.
- Women have higher level of leptin than that of men but are less responsive to it and thus these fat burning signals are not triggered. And when dieting these, leptin levels drop off even further for women.
- The Venus Factor was designed to drastically increase the female metabolism to provide you with long lasting weight loss results without restricting the foods that you enjoy.
- Lets explore further.
- The Venus Factor Includes:
- 12 Week Nutrition and Weight Loss Plan
- Virtual Nutritionist to help you with your weight loss goals
- Venus Factor Workouts to tone and slim your body faster
- 143 Premium Coaching Lessons
- Venus Immersion Community – Join other successful Venus Factor users and discuss your results with them and read theirs!
- All this for only $47. Hard to believe right? Well that is what John is offering for such a low price. NOW you do need to know that this is no Fad diet or any magic bullet. If you do not put in the effort, unfortunately you will not achieve the results. If you feel that you have to work then I am sorry this is not for you.
- BUT, if you are determined to finally learn how to achieve your desired body type, then The Venus Factor is for you. This program is well laid out and easy to follow. I enjoyed the 12 week plan as I was expecting some starve dieting and cutting out my favorite foods. This is not the case at all. There is no stone unturned with this program. It was actually enjoyable to follow and felt great with higher energy levels and not feeling so tired. My cravings were reduced so I was not snacking continuously through out the day.
- The one drawback that I found was that some of the videos were a little too drawn out and a little boring. Other than that this is a very effective weight loss program and will definitely help you lose weight and get the body you want. Do not wait and get the Venus Factor today and start losing weight.
- All the best!